You can use My Calendar to restore your life and restore your time. Some of your systems have changed because your life has moved in different directions. You can manage this in My Calendar. This is what helps you to defend myself and to see the other side when we need to make a transition in life.
You will take one small step followed by another then the other. My Calendar will be helpful to manage your time. You can prepare it properly. Building on the right foundation that would grow all the other routines will create and maintain the routine more easily.